Hello everyone!
I just thought I would give you all an update on what's to come on this blog! I have some very exciting...
Panic Attacks and Anxiety - What I do in that situation....
Hello everyone!
This is a bit of a tough post to write, but it's one that I've been meaning to do for a while. As you may or may not know, I suffer from panic attacks and mild anxiety. The last few weeks I have been free of these pains in the ass (that is literally the only way I can describe them..) and everything was good. This weekend, I had a panic attack while I was at a friend's house after a night out, and then this evening at work I had an anxiety attack after a customer shouted at me.
Both of these occurrences...
